Kristen D. Planas Health Tips Blog

Trimming a beard is important. But I can imagine that you think: "It doesn't feel masculine if I trim my beard shorter!". Nothing could be further from the truth, because a well-groomed beard is a male beard. Like everywhere else in your body, your hair grows at different speeds. For example, your hairs on the back of your head grow less rapidly than the hairs on the top. With beards it is nothing else. Because every beard hair and every spot of your beard has its own speed of growth. When your beard grows faster or slower in different places, you eventually reach a point where your beard is uneven in length. With a good trim you can straighten your beard again and you look well-groomed. Trimming your beard starts with the right tools, such as a beard trimmer or shaver . Discover in this blog all beard trim tips to keep your beard neat and tidy. What if you don't have such a full beard? Not every man is blessed with beard growth from a cocon...

Any exercise has contraindications to be followed. In case of various diseases of the back, consult your physician before starting a stationary bike. Cycling can significantly tighten the muscle corset and this can aggravate the problem. For example, in osteochondrosis, cycling is contraindicated as well as in intervertebral hernia and osteoarthritis. People with heart disease should also be treated with great caution only after the doctor's permission. At risk of hypertension , people with heart disease, tachycardia, angina, etc. You cannot participate in cycling with various diseases of the respiratory system - especially asthma. While exacerbating colds (when there is high fever) it is undesirable to work on any kind of strain at all. Cycling cannot do with varicose veins, especially if the disease is pronounced. In no case can you not ride a bicycle if you are pregnant. In the early stages of such strain can cause abortion and in later stages can cause premature labor...